Tuesday, January 27, 2009

Good weekend

Well, what a weekend it was. I had my cousin, aunt, and their nutritionist friend come for the weekend. They were in the area for a meeting and tacked a couple of days on to their trip to come up and see us. The first day, the order of the day was...play. When they got to our house on Saturday afternoon, we rushed them back out to our car and out to 3 wineries. You know, when in Rome.... We then went out for a great dinner at one of our favorite restaurants. That about did them in. Then, day two...work. First we went to church (not work, of course), then we began to prepare for a nutrition seminar that my new friend, the nutritionist, was kind enough to do for a group of people I had invited. It was so great to have someone so knowledgeable to listen to and to ask questions of. You think you are doing pretty good in the nutrition realm, and then you learn all kinds of new things. I did find out which fruits and veggies I should buy organic and which I should save my money on. For all of you, here is the list:
USDA DIRTY DOZEN
Most pesticides
1. Nectarines- 97.3% had pesticides
2. Celery- 94.5%
3. Pears- 94.4%
4. Peaches- 93.7%
5. Apples- 91%
6. Cherries- 91%
7. Strawberries- 90%
8. Imported Grapes- 86%
9. Spinach- 83.4%
10. White potatoes- 79.3%
11. Bell peppers- 59%
12. Red raspberries- 59%
Bonus– Buy organic baby carrots
These are things I will try my best to buy organic.

Then, all too soon, my company left. They may be back next year. If so, we have our plan all worked out. Play a little, work a little. I like that plan.

Saturday, January 17, 2009

I'm ba-ack!

Well, after several months I've decided to dust off the blog and give it another shot. So, what's my excuse for abandoning my blog. Ah, um, well, not sure. Maybe I was busy at school. Maybe I was busy with the ever taller little boy and his various activities. Or maybe it was a certain social networking site that has taken up my computer time as of late. The important thing is, I'm back. So, here's what's been happening:
-trips to Yosemite in October (it was COLD, we had snow, then went back to being warm after we left) and St. Louis (no snow, some rain, some cold, some warm, weird Midwest weather.)
-learning about the wonderful world of Wii. We got one for Christmas and are learning how much work a video game can be.
-battling ants over and over and over again. They are probably co-habitating with us and think they have kitchen privileges. I learned that they won't go though baby powder and that we have lots of tiny holes in our house. Thank God for caulk!
-Besides teaching part time, I have been working on my business, helping people live greener, healthier, wealthier lives.
Okay, there it is...my life and ways to be green.